Tuesday, September 27, 2016

Tuesday Toning!

Let's Do This!

Are you ready for our first workout???  I am so excited!!

I'm sharing a workout from my favorite workout program, Tone It Up.  They are fun, short, but good workouts.  Today, we will be completing the Conference Room workout.  10 minutes, a guaranteed burn, and no workout clothes needed!  

Click HERE if you choose to do the workout on your own.

Come to the conference room Tuesday at 3:40 if you choose to join me!  I will be in business clothing...I have a meeting at 4. :)

AND...don't forget to join us in the gym at 3:40 for our Walking Wednesday.  We can go as far/short, as anyone wants.  It's totally flexible!!  Can't wait to see you there.

~ Amber

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